The Finis Jhung Ballet Technique: Stretch, Turnout & Extension
Login to rate video- Starring:
- Finis Jhung
- Producer:
- Ballet Dynamics Inc.
- Level:
- All Levels
- Genre:
- Ballet
- Format:
- DVD
- Running Time:
- 90 minutes
- Release Date:
- 2009
- Availability:
- Available
Summary
In this new video, Finis shows you the 17 exercises he created to show you how to stretch safely and correctly so that you will strengthen and improve your turnout and extension.
FLOOR EXERCISES
1. Half split stretch
2. Full split stretch
3. Plié stretch with feet apart
4. Plié stretch with feet together
5. Développé to the front: on your side
6. Développé to the front: on your back
7. Développé to the side: on your back
8. Arabesque roll-ups
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