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Pure Barre: Ballet, Dance & Pilates Fusion
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Pure Barre: Ballet, Dance & Pilates Fusion

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Starring:
Carrie Rezabek
Producer:
Bayview Entertainment
Level:
Intermediate
Genre:
Ballet
Format:
DVD
Running Time:
45 minutes
Release Date:
2008
Availability:
Available
 

 Summary

The Pure Barre Technique is the fastest, yet safest way to change your body. It fuses dance, Pilates and Lotte Berk exercises while utilizing the ballet barre to create an intense and effective workout. The results are flat abs, thin thighs, a lifted seat, toned arms and a sculpted back. You will not only quickly transform your body, it will clear your mind, help you focus and contribute to a happy and healthy life.

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