The Dance Technique of Lester Horton: An Intermediate Class

The Dance Technique of Lester Horton: An Intermediate Class

Starring:: Ana Marie Forsythe, Cheryl Bell, Marjorie B. Perces
Producer:: Bayview Entertainment
Level:: Intermediate
Genre:: Modern
Format:: DVD
Running Time:: 90 minutes
Release Date:: 2010
Availability:: Available

Summary

This intermediate class was created to teach the legendary Lester Horton techniques. This program includes the roll down, flat backs, bounces and primitive squats, lateral stretches, release swings with variations, leg swings, attitude turns, torso in lateral, deep lunges, fortification #4, coccyx balance, fortification #11, improvisation, progressions, combination of movements, single foot arch springs, leaps and elementary balance.