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Flirty Girl Fitness - Pole Fit
Login to rate video- Starring:
- Flirty Girl Fitness
- Producer:
- Flirty Girl Fitness
- Level:
- All Levels
- Genre:
- Dance Fitness, Exotic
- Format:
- DVD
- Running Time:
- 50 minutes
- Release Date:
- 2008
- Availability:
- Available
Summary
Learn how to use your pole to get fit and build strength so you can get really good at your pole dancing spins and lifts. You’ll learn to use the pole to focus on muscle building and toning, while at the same time getting an intense fat burning sexy cardio workout.
Flirty Girl Fitness is the premiere women’s lifestyle facility that is outrageously unique and entertaining. Their professionally produced DVDs are designed to inspire women to get fit and feel fabulous with sexy dance moves anyone can do.
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