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Belly Dance For Cardio Workout
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Belly Dance For Cardio Workout

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Starring:
Amira Mor
Producer:
Bayview Entertainment/Widowmaker
Level:
All Levels
Genre:
Belly Dance
Format:
DVD
Running Time:
65 minutes
Release Date:
2010
Availability:
Available
 

 Summary

This is an invigorating cardio workout filed with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor, and the Jewels of the Nile, will lead you through a workout that is sure to blast fat away and build lean muscle.

In addition, Amira teaches a stimulating drum solo with step-by-step instruction. This intense choreography includes hypnotic hip work, stunning shimmies, and fabulous floor work! Let go and indulge in a whole new earth shaking, coin jingling freedom!

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