LaBlast Level 4 DVD “Twist ‘n Burn"

Starring:: Louis van Amstel
Producer:: LaBlast Fitness
Level:: All Levels
Genre:: Dance Fitness
Format:: DVD
Running Time:: 60 minutes
Release Date:: 2011
Availability:: Available

Summary

"Twist 'n Burn" includes light weights and muscle toning dance routines to focus on specific target areas. Popular dance moves from different styles of dance are designed to work body parts, including arm movements from the Merengue to tone the upper body, “twisting” to slim and tone the entire waistline, and Jive kicks to tone the legs and butt. This is designed to work specific body parts and burn serious calories with six 15 minute workouts to deliver maximum results in a short period of time.

LaBlast is an innovative dance fitness program created by Dancing with the Stars fan favorite and fitness expert, Louis Van Amstel. This dance based fitness workout incorporates elements from many popular partner dances. Designed for all levels, it’s a multi-level program at which students can progress at their own rate. Tone your body, maintain a healthy lifestyle, learn to dance, and have a great time!

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LaBlast Level 4 DVD “Twist ‘n Burn"

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