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Pilates for Dancers
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Pilates for Dancers

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Starring:
-
Producer:
SalsaCrazy
Level:
Beginner, Intermediate
Genre:
Ballet, Dance Fitness
Format:
DVD
Running Time:
100 minutes
Release Date:
2006
Availability:
Available
 

 Summary

Pilates for Dancers is designed for anyone to attain a "dancer’s body". Pilates for dancer’s created on the idea that a dancer’s body and physique is beautiful, graceful, and attainable with the proper exercise routine and discipline. This video has over 20 exercises, explicitly broken down, that anyone can follow along with.

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