DanceFit Cardio - Latin and Retro Mix
Login to rate video- Starring:
- Cal Pozo, Tracey Mallet
- Producer:
- Gaiam - Fitness
- Level:
- All Levels
- Genre:
- Dance Fitness
- Format:
- DVD
- Running Time:
- 55 minutes
- Release Date:
- 2008
- Availability:
- Available
Summary
The secrets of professional dancers' sculpted bodies and conditioning is dancing! Join dance fitness expert Tracey Mallet in several energizing routines that combine basic dance steps with aerobics and jazz dancing. These fun, invigorating, fat-burning workouts feature moves from several dance styles including Swing, Salsa, Hustle and more.
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