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DanceFit Cardio - Latin and Retro Mix
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DanceFit Cardio - Latin and Retro Mix

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Starring:
Cal Pozo, Tracey Mallet
Producer:
Gaiam - Fitness
Level:
All Levels
Genre:
Dance Fitness
Format:
DVD
Running Time:
55 minutes
Release Date:
2008
Availability:
Available
 

 Summary

The secrets of professional dancers' sculpted bodies and conditioning is dancing! Join dance fitness expert Tracey Mallet in several energizing routines that combine basic dance steps with aerobics and jazz dancing. These fun, invigorating, fat-burning workouts feature moves from several dance styles including Swing, Salsa, Hustle and more.

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