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Stretch Your Flex-Abilities with Judi
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Stretch Your Flex-Abilities with Judi

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Starring:
Judi Lampert
Producer:
Dance Lovers USA
Level:
All Levels
Genre:
Other, Other
Format:
DVD
Running Time:
60 minutes
Release Date:
2005
Availability:
Available
 

 Summary

Stretching helps to keep everything working and functioning properly for better dancing and a healthier lifestyle. Flexibility is an important part of a well rounded fitness program. Learn to stretch with Judi who will show you how to release stress and tension, lengthen muscles and improve your posture.

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