Latin Technique & Muscular Exercises (EXCP Bronze)

Latin Technique & Muscular Exercises (EXCP Bronze)

Starring:: Shirley Ballas
Producer:: Dance Vision
Level:: Advanced
Genre:: Ballroom, Latin
Format:: DVD
Running Time:: 80 minutes
Release Date:: 1998
Availability:: Available

Summary

** Due to the high cost and limited availability, this title is only available on Silver and Gold plans**

Learn Latin Technique & Muscular exercises with former number one Latin dancer Shirley Ballas! This unique DVD covers:

• Rumba - Forward/Backward Walks, Cucaracha, Exercises
• Cha Cha - Forward/Backward Walks and Lock, Settling, Chasse, Exercises
• Samba - Basic Bounce & Hip Action, Whisks, Voltas, Bota Fogos, Cruzados, Exercises
• Paso Doble - Posture, Oval Shape, Walks, Wrist Movements, Exercises
• Jive - Chasses, Slip Step, Flick, Kick Exercises