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Latin Technique & Muscular Exercises (EXCP Bronze)
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Latin Technique & Muscular Exercises (EXCP Bronze)

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Starring:
Shirley Ballas
Producer:
Dance Vision
Level:
Advanced
Genre:
Ballroom, Latin
Format:
DVD
Running Time:
80 minutes
Release Date:
1998
Availability:
Available
 

 Summary

** Due to the high cost and limited availability, this title is only available on Silver and Gold plans**

Learn Latin Technique & Muscular exercises with former number one Latin dancer Shirley Ballas! This unique DVD covers:

• Rumba - Forward/Backward Walks, Cucaracha, Exercises
• Cha Cha - Forward/Backward Walks and Lock, Settling, Chasse, Exercises
• Samba - Basic Bounce & Hip Action, Whisks, Voltas, Bota Fogos, Cruzados, Exercises
• Paso Doble - Posture, Oval Shape, Walks, Wrist Movements, Exercises
• Jive - Chasses, Slip Step, Flick, Kick Exercises

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Member Reviews

Eric R. - Sept. 8, 2014

Another classic by Shirley Ballas with a few simple exercises that lead to organically good dancing and good understanding of the Latin technique.

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